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For the longest time I couldn't afford to have a gym membership, and especially to the gym that I wanted to be a member of, 24 Hour Fitness. During my "off-season" I resorted to working out at home and I spent a lot of time researching all of my local gym options and things that I could do to avoid paying a lot for a gym. Because I wasn't in a hurry, I took my time to do my research.

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0 Comments | Posted By dynamic dream

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What are we looking for in a Sponsored Athlete?

A sponsorship is a partnership, and since we look to provide our sponsored athletes with supplements, shoutouts, a spot on our website, and clothing gear - in return we are looking for the following:

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0 Comments | Posted By dynamic dream

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Do you have what it takes to REPRESENT? You could become our next Boli Nutrition Ambassador. What is an Ambassador exactly? Click this post to find out. 

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0 Comments | Posted By dynamic dream

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Are you lagging or just need an extra boost?

With its all-natural herbal ingredients, Testoboost enhances your body's ability to make testosterone, giving you the boost needed to perform at your very best!


 

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0 Comments | Posted By dynamic dream

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It seems like there are new health fads every week.  There are doctors on TV, internet articles posted, and the opinions of friends and family.  It can be confusing and overwhelming. You can depend on Boli Nutrition to provide you with TESTED and PROVEN supplements that are backed by science. 

Our Omega-3 uses the safest and highest-quality ingredients that will promote your long-term health.  Continue reading to see for yourself.

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0 Comments | Posted By dynamic dream

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We all know how busy life can be sometimes. When trying to stay healthy and fit, or even trying to bulk up, one should be eating a healthy meal every two hours a day. The truth is, people forget to eat meals all the time. If you forget just 4 meals a week, thats 16 meals a month that you've missed out on that would help you hit your fitness goals. Thats why we are teaching you five great meals that are not only healthy, but are fast! These are perfect meals for when you're short on time and running out the door...

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0 Comments | Posted By Jenny Stoddard

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So what is Deer Antler Extract? It’s exactly what it sounds like; a spray or pill with the active ingredient IGF-1. IGF-1 is extracted from the velvet of a deers antlers in New Zealand. The velvet is...

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0 Comments | Posted By Kit Wilkins

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...Even when you're not at the gym you have to be at the gym. On a conference call? Put the call on speaker and do a couple minutes of wall sits. Sitting all day? While sitting in your chair roll your stomach in similar to a crunch. Use control and those ab muscles to work that stomach for the next 5-10 minutes. A big set of stairs? Perfect. Take 3 at a time. But what if you don't see anything at all? Not a problem, drop and give them 50. You can pull a quick set on just about anything. Handstand push-ups, pull ups, even planks can be done anywhere. This is your prime time to show everyone else how strong you are, dont mess it up.
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0 Comments | Posted By Kit Wilkins

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Every thing that your doing now is probably the wrong things to be doing...

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0 Comments | Posted By Kit Wilkins

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Snacking on junk food is one of the largest reasons why people become overweight or obese. Men and women love eating junk food but it seems as if more women develop a conscience because they stop snacking when they feel guilty. With most men, eating junk food is only concluded when the entire bag of potato chips has been consumed. If you are currently overweight and are looking to trim down substantially, you must...

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0 Comments | Posted By Kit Wilkins

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